Yuuuuuuuum! Isn't it just the best when something is healthy as f*&^ AND tastes good??!!!??!!
Since the Chia Pod conquered its spot on the latest health craze podium a couple years ago, there has been many variations of this powerful little protein bomb.
Given it's Sunday and everyone is doing their Pilates, Yoga, beach walks and fuels their bodies with green juices etc., OR you maybe stuck to the couch marinating your hangover away. Either way, I thought this was the perfect day to share my favorite Chia Pod Recipe with you.
I looooove Blueberries and Cinnamon, so if you don't then this recipe isn't for you. Sorry. If you share this love keep reading:
VANNILLA CINNAMON BLUEBERRY CHIA POD
Enough for 3 Chia pods
1 cup + 2 tbsp vanilla-flavored almond milk. If you don't dig the vanilla flavor just get the normal version. (still good just not AS good if you ask me ;) )
1/4 cup chia seeds
1 1/2 tsp honey
1/2 tsp cinnamon
Pour almond milk into medium owl. Sprinkle chia seeds into almond milk, stirring well. Add honey until everything is incorporated.
Let sit for 5 minutes, to alllow chia seeds to start the swelling process. Pour into large measuring cup and pour into 4 - oz mmason jars. You will yield 3 jars tht are just slightly under 1/2 cup in volume. Let jars sit several hours or overnight before eating.
When finished. EAT AND FEEL GOOD ABOUT IT. Despite their tiny size, chia seeds are among the most nutritious foods on the planet. They are loaded with fiber, protein, Omega-3 fatty acids and various micronutrients!!!!